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Lower Your Blood Pressure

Lower Your Blood Pressure

Regular price $9.99 $9.99 Sale

Reduce anxiety, and lower blood pressure for optimal health. This is a powerful meditation by Douglas James Cottrell to improve relaxation and reduce stress.

This includes a discussion of how meditation works, how to prepare for meditation, as well as a complete meditation to use the power of your mind to heal your body.

Bonus Material: frequently asked questions about meditation.

Approximately 60 minutes. MP3 format. This is a digital product. You must download this after you purchase, as no physical product will be shipped to you. All digital products are final sale.