Compleat New Age Health Guide: Volume One (paperback)
Regular price$59.95Sale
Paperback – A Transformational Blueprint for Whole‑Body Wellness
Unlock the keys to lasting health from one of the most comprehensive holistic guides ever written—forty years in the making. In The Compleat New Age Health Guide: Volume One, Douglas James Cottrell integrates intuitive insight with whole‑body wisdom to reveal the underlying causes of illness and practical ways to restore balance at the physical, emotional, and energetic levels.
This authoritative volume goes far beyond conventional health advice, presenting a mind‑body‑spirit approach that emphasizes your body’s innate ability to heal itself. Cottrell explores everything from disease prevention and nutritional principles to stress reduction, inflammation control, metabolic influences, vibrational healing, and the profound impact of thought, emotion, and attitude on wellbeing.
Inside you’ll find:
A holistic look at the interconnected systems of the body and how they influence health and disease.
Insights into lifestyle choices, diet, and detoxification that support vitality and longevity.
A‑to‑Z guidance on over 149 common conditions—from headaches to chronic syndromes and metabolic imbalances—offering natural remedies and self‑care strategies.
Special sections on women’s health, men’s wellness, and modern environmental stressors.
Written with clarity, compassion, and depth, this book is a practical companion for anyone seeking a deeper understanding of health beyond the limits of mainstream medicine. Whether you’re just beginning your wellness journey or looking to expand your knowledge, The Compleat New Age Health Guide: Volume One empowers you with tools, perspective, and hope for vibrant living.
Signed by the author • 294 pages • Large format paperback • Includes bonus Quantum Meditation™ recording
